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Troublesome week
After running the Brisbane Road Runners Club 5k last week and feeling great the last 7 days haven’t been that great. After the race my ankle started to twinge and by last Monday afternoon it was...
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Image may be NSFW.
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Note to self: don’t change your trainers at the advice of someone not qualified!
Last week I had issues with a blister because I wore old socks. it seems I am making a few mistakes lately as I found about 6 days ago that my ankle started to get sore. I assumed it was my orthotics...
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